Endura Community Run

Run with us.

A free, weekly social run for anyone who wants to move more and feel better. No pace requirement, no pressure — just show up.

The format

What it looks like.

A weekly out-and-back run at a conversational pace — roughly 6:30–7:00 min/km. Around 5K. Everyone turns around at the same time and everyone finishes together. That's the one rule that makes everything else work.

Dr. Devon runs from the back. Not because he's slow — because the person having the hardest day shouldn't run alone. If you need to walk, say so and we all walk. That's not a consolation; that's the culture.

The five minutes before and after the run are as valuable as the run itself. There's no agenda. Just people who showed up, stretched out, and talked. That part doesn't get rushed.

Pace
~6:30–7:00 min/km
Distance
~5K
Cost
Free
Rule
Nobody runs alone

Who it's for

Everyone who can maintain a slow jog is welcome.

This was designed with the 40–75 demographic in mind — people who want to keep moving, who aren't chasing a finish time, and who run better with a group than alone. But there's no age requirement and no pace test. If you can jog at 7:00/km, you belong here.

Most regulars are current or former Endura patients. Friends of patients are always welcome — just bring them along. The only requirement is that you're there to move and not leave anyone behind.

When & where

Same day, same time, same route.

Day & time

To be confirmed — reach out for the next run date.

Meetup location

Lawrence Park area, near the clinic. Confirmed at registration.

What to bring

Running shoes. That's it.

Day and time are set once and never move. Consistency is what turns a run into a community. Once confirmed, it will be posted here.

Want to join the next run?

Text or call Dr. Devon directly to get the next date and meetup location. No form, no sign-up flow — just a message.

Text or Call Dr. Devon

(647) 951-5841 · You'll hear back within one business day.

Speak With Dr. Devon