Articles
Root-cause thinking applied to common conditions. Written by Dr. Devon Savarimuthu, DC, CSCS — not a content team.
April 16, 2026
Adjustments can help some patients, but they don't replace assessment, exercise, or progress checks. Dr. Devon explains why the plan matters more than one technique.
Read article →April 16, 2026
When neck pain persists through treatment, the original plan may have missed a contributing factor. Here's how Dr. Devon assesses the neck, upper back, and daily load together.
Read article →April 16, 2026
The Kay Gardner Beltline is flat, familiar, and easy to overdo. Here are the knee, calf, heel, and hip patterns Dr. Devon sees in Midtown Toronto runners.
Read article →April 16, 2026
The Sporting Life 10K starts near Yonge & Lawrence, close to Devon's clinic. Here's what to do in the two weeks before race day.
Read article →April 16, 2026
The first days after a race can help you separate expected soreness from a problem worth assessing. Here's what to watch and when to seek care.
Read article →April 15, 2026
Pain clinics and chiropractic clinics are not interchangeable — they operate in different scopes of practice and treat different things. Here's what each actually does, and how to know where you belong.
Read article →April 13, 2026
Sciatica and deep gluteal pain can feel similar, but the assessment and treatment may differ. Here's how a clinical examination helps separate them.
Read article →April 10, 2026
A complete walkthrough of the 50-minute first visit at Endura Chiropractic — assessment, treatment, and the first plan.
Read article →April 8, 2026
Hills, descents, and pace changes can expose different capacity gaps. Here are three patterns Dr. Devon checks when a Lawrence Park runner is hurting.
Read article →April 7, 2026
If back pain returns after treatment, the original plan may not have addressed every contributor. Here's how a task-based reassessment can guide the next step.
Read article →Where To Go Next
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About the Author
Dr. Devon Savarimuthu, DC, CSCS is a chiropractor and former strength coach at Endura in Lawrence Park, Toronto.
About Dr. Devon →